What is Walking Football?
It is low-impact, team-based exercise, utilising the defined ‘Walking Football Rules and Formats,’ specifically non-contact with the players ‘always having one foot on the ground’.
Matches are played with modified formats (5v5/6v6) on smaller pitches with shortened game times.
Walking Football aims to promote positive physical & mental health benefits, social connectedness and the benefits of ongoing physical activity.
Walking Football focuses on passing rather than speed and running. The flexibility of formats makes it accessible to many members of the community and prospective players.
Come & Try Day Details
All ages and skill levels are welcome to give Walking Football a go.
When: Wednesday, 12 May @ 10:00am
Where: Fraser Coast Sports Precinct
What to wear: running shoes or sneakers, hat, sunscreen, water
Please make sure you have registered your attendance before Wednesday, 12 May.